How to run away from your problems The runner finds his exercise fun and relaxing, yet the body’s stress response is activated.This makes sense from an evolutionary perspective: running after your meal or running to not become one is stressful. How can it be that the runner isn't stressed? Saskia Heijnen • August 18, 2015 • 1 comment
Running for happiness Why do some people run marathons? And why do they often appear to be so happy, even exhilarated after hours of running? There must be something wrong with them, or do they know something that we don't? Hans Revers • May 22, 2013 • 1 comment
