A sound mind in a sound body across the life span We all know it is important to stay fit. More particularly, aerobics exercising (exercising the heart) is important to improve physical and mental health. But why? Laura Steenbergen • May 25, 2015
Eating and running your way to the right decision Do you ever wonder why sometimes a decision seems straightforward, but at other times takes hours of deliberation? Some simple lifestyle choices might help you solve your everyday dilemmas! Frank Hezemans • August 19, 2014
Active bodies think more deeply Active bodies think more deeply. This is the outcome of a study by cognitive psychologist Lorenza Colzato and her fellow researchers at Leiden University, published in Frontiers in Human Neuroscience. Lorenza Colzato • December 02, 2013
Running for happiness Why do some people run marathons? And why do they often appear to be so happy, even exhilarated after hours of running? There must be something wrong with them, or do they know something that we don't? Hans Revers • May 22, 2013 • 1 comment
