Just take a breather! - The role of respiration in meditation Why is meditation healthy? Why do you feel so relaxed after that bout of hatha yoga at the university sport center? Was it all that stretching? Your heightened awareness during the body scan? It might just be that you were breathing slowly at the time! Roderik Gerritsen and Guido Band • November 20, 2018
The heartbeat of a flexible mind The time interval between our heartbeats is related to both our physical and mental wellbeing, but can it also tell us something about our cognitive abilities? Matthijs de Wit • June 12, 2018
Variable heart rate and a multitasking mind Our heart doesn't beat at a constant frequency. What can this tell you about your brain state and multitasking performance? Lorenza Colzato • November 07, 2017
